Easy Veg Fried Rice Recipe with Fresh Vegetables

Introduction

Veg fried rice is a simple and flavorful dish that can be prepared in just a few minutes. It is a popular Indo Chinese recipe made with cooked rice, fresh vegetables, and light seasonings. This dish is perfect when you want something quick yet satisfying. It also works wonderfully when you have leftover rice that you want to turn into a delicious meal.

Ingredients

• 2 cups cooked rice preferably cooled
• 2 tablespoons oil
• 1 teaspoon finely chopped garlic
• 1 small onion chopped
• ½ cup chopped carrots
• ½ cup chopped beans
• ¼ cup green peas
• ½ cup chopped capsicum
• 1 tablespoon soy sauce
• ½ teaspoon black pepper
• Salt as needed
• 2 tablespoons chopped spring onions

Step by Step Instructions

1. Heat oil in a large pan or wok on high heat.
2. Add chopped garlic and sauté for a few seconds until fragrant.
3. Add chopped onions and cook for about one minute while stirring.
4. Add carrots, beans, peas, and capsicum. Stir fry the vegetables for two to three minutes.
5. Add salt and black pepper to season the vegetables.
6. Add the cooked rice and gently mix it with the vegetables.
7. Pour soy sauce over the rice and toss everything well so the flavors combine.
8. Cook on high heat for two to three minutes while stirring continuously.
9. Turn off the heat and add chopped spring onions on top.

Cooking Tips

Use cold or leftover rice for the best fried rice texture. Freshly cooked rice can become sticky while stir frying.

Serving Suggestions

Veg fried rice can be served alone or paired with dishes like vegetable manchurian, chili paneer, or a simple gravy. It also makes a great lunch box meal.

Conclusion

This easy veg fried rice recipe is quick, colorful, and full of flavor. It is a perfect dish for busy days when you want something tasty without spending too much time in the kitchen.