Spain is a country famous for its Mediterranean food with its unique flavors and relatively straightforward cooking methods. Among the various foods available in Spain, one can find plenty of delicious and healthy vegetarian recipes based on fresh products, including vegetables, olive oil, and herbs.
Paella is considered one of the most iconic Spanish meals. Even though classic paella includes seafood or meat, today people make vegetarian paella with great pleasure. In such a dish, one can find rice cooked with saffron, tomatoes, bell pepper, green beans, and artichoke.
Tapas are another aspect of Spanish cuisine that should be mentioned. Tapas are portions served as starters or even snacks. Among the varieties of tapas, there are plenty of vegetarian ones, including such meals as patatas bravas, which consist of crispy potatoes with spicy tomato sauce; grilled vegetables; olives; and Spanish tortilla consisting of potatoes and eggs.
Olives play a significant role in Spanish cuisine. They are added to salads, sautéed vegetables, and sauces.
Many vegetables are used when cooking in Spain. Such vegetables as tomatoes, eggplants, peppers, and zucchini can be found in various Spanish meals cooked using roasting, grilling, or stewing method together with garlic and other herbs.
Spanish soups can also include vegetarian dishes. An excellent example is gazpacho, an interesting mixture of tomatoes, cucumbers, peppers, olive oil, and garlic. The cold meal is very tasty and popular at hot summer days.
As you see, Spanish cuisine is rich enough to offer various vegetarian recipes.
